Natural Remedy for test, exam anxiety

A+ TestCalmer to Calm Exam Anxiety in Children and Teenagers

• Passiflora incarnata (Passion Flower) is a natural calming remedy which acts as a safe, soothing and non-addictive nerve tonic.
  
  
• Rosmarinus officinalis (Rosemary) is well-known as a general tonic and energizer. This herb is also excellent for improving academic performance and supporting healthy memory functioning during tests. Rosemary is known to promote healthy cerebral blood flow and cognitive functioning. Recent studies have found that Rosemary contains acetyl-cholinesterase inhibitors, chemicals that prevent the breakdown of acetylcholine in the brain. Acetylcholine is a chemical in the brain that promotes memory function. A deficiency in acetylcholine has been linked to memory impairment.
  
  
• Centella asiatica is found in Africa and Asia and is a favorite food of elephants. As they say - elephants never forget! This herb is used to re-vitalize the brain and nervous system and improve circulation to all areas of the body. Research has demonstrated the beneficial effect of Centella asiatica on maintaining healthy memory, concentration, and mental performance levels making it an excellent supplement for students and scholars, especially when faced with tests and exams. Centella asiatica is also very effective in promoting calmness and peace.
  
  
• Anacardium (6C) is a homeopathic ingredient most useful for stress and nerves in children, and in those who lack self confidence. Anacardium can be very successful in treating a feeling of inadequacy and an irrational fear of failure.
  
  
• Gelsemium (6C) is an excellent homeopathic remedy for stage-fright before an interview or public performance or nerves in anticipation of a stressful event like a test. This remedy is also useful for treating the physical manifestations of nervousness, including trembling, excessive perspiration, stomach upsets and nausea. Gelsemium is said to prevent mental dullness and the mind going “blank” in times of stress.