What causes constipation?

Most people have at least one bowel movement a day. However, bowel habits vary from person to person and less frequent bowel movements are not necessarily a sign of constipation.

Most doctors will agree, however, that anyone who has a bowel movement less than three times a week and passes hard stools can be said to be constipated.

Constipation happens to everyone occasionally, but some people suffer from chronic constipation which makes their lives a misery and each bowel movement a huge relief!

Occasional constipation is usually caused by diet, lack of exercise, stress or drinking insufficient liquids.

Chronic constipation can be caused by a variety of factors, including digestive disorders like IBS, lack of fiber and fluids in the diet, depression, lack of exercise and some medical conditions like diabetes, colon cancer and hypothyroidism.

Constipation may also be a side effect of some prescription drugs for depression, high blood pressure and pain relief. Many people have also lost natural bowel movements due to the overuse and abuse of OTC and prescription laxatives.

Herbs can help!

Herbalists and naturopaths from cultures all over the world have used herbs for centuries to promote regular bowel movements, purify the system and treat constipation.

However, even some herbs are not suitable for regular use due to their excessively strong purgative effects.

Fortunately eNatural Remedies has the answer!

Using herbs which are strong enough to treat even stubborn constipation, yet gentle enough not to cause unpleasant diarrhea and cramping, Native Remedies' Natural Moves Tablets can be used for both chronic and occasional constipation, depending on the dosage used.

The herbs used in Natural Moves Tablets promote healthy digestion and also act as an effective liver tonic, therefore avoiding the risk of dependency and side effects associated with some other laxative products.

What are Natural Moves Tablets & how do they work? Natural Moves combines Aloe Vera and Taraxacum officinale (Dandelion), both known for their laxative properties and beneficial effect on digestive health. Passiflora is added to relax the muscles of the bowel wall and to relieve stress and anxiety which is often associated with digestive complaints like constipation and IBS.

Natural Moves Ingredients:

Natural Moves comes in convenient tablet form and include the following ingredients in therapeutic dosage:

Aloe Ferox: A succulent and well known medicinal herb native to South Africa, Aloe Ferox has many different uses and writings from as early as 1500BC in Ancient Egypt document its medicinal uses. Amongst other benefits, Aloe Ferox is known for its beneficial effect on digestive functioning. It is a natural laxative that acts as a remedy for constipation. It is also widely recommended for digestive complaints and for inflammatory digestive disorders like IBS and other inflammatory bowel diseases.

Taraxacum officinale (Dandelion): Dandelion contains bitter principles which have a beneficial effect on the liver and digestive system. It aids digestion by stimulating the release of bile from the liver and also acts as a mild laxative. Dandelion is also a rich source of vitamins and minerals, including Vitamin A, D, C, various B Vitamins, iron, lecithin, silicon, potassium, magnesium, zinc and manganese. It enhances liver and gall bladder functioning and may decrease high blood pressure due to its diuretic properties.

Passiflora incarnata: One of nature's safest and most effective tranquilizers, Passiflora also helps to relax and to relieve muscle tension. High tension levels, anxiety and stress are often implicated in people suffering from chronic constipation and other digestive complaints. Passiflora is included in Natural Moves to enhance the effects of Aloe Ferox and Taraxacum officinale.

How do I use Natural Moves?

Each Natural Moves Tablet includes 575g of high quality fresh herbs in therapeutic dosage. Dosage depends on individual needs as well as whether your constipation is chronic or only an occasional problem.

For Occasional Constipation: Two tablets when needed taken with a glass of water or milk at night will easily help to produce a normal bowel movement upon awakening.

For Chronic and Stubborn Constipation: Take 1/2 to one tablet every morning and two tablets at night. For added benefit, use together with our Triple Complex Digestion Tonic.

Children over the age of 6 may occasionally use 1/2 - 1 tablet of Natural Moves at night if needed. Tablets may be crushed and mixed with a little food for those who prefer not to swallow them whole.ti

Caution: Safety during pregnancy and breastfeeding has not been established. Do not exceed the recommended dose! However, our Triple Complex Digestion Tonic is safe for use during pregnancy and for nursing mothers. Please consult your doctor if there are sudden changes to your normal bowel habits, if you experience pain, fever or blood in your stools or if symptoms persist for more than two weeks, despite treatment.

NOTE: As an aid in the treatment of IBS, use together with Gastronic Dr .and our Triple Complex Digestion Tonic .

How long does one bottle last?

One bottle contains 45 tablets and lasts approximately a month or more, depending on use.

How have Natural Moves Tablets helped
others?

Customer Testimonials

"It may seem silly to some, but I stress about constipation every day. Never a day goes by when I do not struggle to have a normal bowel movement! Natural Moves has helped to make me more regular and so I feel much more relaxed. I have tried many products, ranging from herbal to drugs, but this one works by far the best."- Alley Cat, IL "If you try any laxative product, try this one! I don't have a problem every day, but because I don't get much exercise and my diet is not always the very best, I do sometimes have a problem. Natural Moves really helps!"- Hannah G. "I have a history of eating disorders and made much use of OTC laxatives in the past. This has messed up my bowels big time! No matter how healthy I eat, I still have problems. This product has been a lifesaver for me!"- NC. "I have IBS and can sometimes become very constipated. Many products I have tried have caused the opposite problem as well as terrible cramps due to my extremely sensitive digestive system. Natural Moves seems to live up to its claims - it works, but does not cause me to have diarrhea or affect my sensitive stomach" - Phil, NJ "I wanted to let you know that it has been four weeks and I still haven't had a cigarette! I have NEVER lasted more than three days. There have been up days and down days, but I have survived. I feel as determined as I did when I started and I am still determined that I never want to start smoking again. My body still craves and I get ratty as hell - but the NicoTonic tablets help tremendously with that and are my lifesaver! Thanks for a wonderful and healthy way to stop smoking!" BMH

What else can I do to help myself?

1. Include lots of fiber in your diet, including raw fruit and vegetables, whole grains and pulses.
2. Drink a minimum of 8 glasses of water, herbal tea or juice a day.
3. Exercise regularly.
4. Avoid beverages containing caffeine and alcohol as these cause dehydration.
5. Avoid highly processed and junk foods.

Treatment | Testimonials | Ingredients | Dosage | Ask Us | FAQ's

Natural Moves has been manufactured according to the highest pharmaceutical standards. Individual ingredients are well-researched, natural, safe and effective. Natural Moves is backed by our 30 day money-back guarantee so you can experience relief, risk-free To order online using our secure server please select below. Most orders are shipped the same day.

(Normal Retail Price - £29.95) Your Price £23.95 €30.80 Plus Shipping & Handling All payments are made in UK Pounds Please note that prices in Euro's are subject to exchange rates Natural Moves 60 Caps Natural Moves £23.95 EU €30.80+S&H Quantity 1 FREE with every 2 ordered! UK £47.90 + S&H EU €47.55 + S&H Natural Moves + EcoSlim Relieve constipation and lose weight (one of each) £45.90 + S&H EU €44.75 + S&H Natural Moves + EcoSlim + Detox Drops For healthy weight loss, system detox and regular bowels (one of each) £60.90 + S&H EU €60.75 + S&H Nataral Moves + EcoSlim + Digestion Tonic To stay regular, detox the system and for fast digestive relief of indigestion, heartburn and discomfort (one of each) £60.90 + S&H EU €56.75 + S&H Shipping and Handling Charges Normal S&H for the U.K £4.90p for the first item, add £0.60p per each additional item Normal S&H for Europe €7.00c for the first item, add €0.80c per each additional item To see all shipping options (overnight, international) and shipping to other countries see shipping policy International Customers - Expedited Shipping! We can ship anywhere in the world (UK, Australia, Japan etc) within 3-5 business days! See our shipping options here . Currency Converter Click Here