Sleep is one of the most important functions of our bodies – a time when all our systems are rejuvenated and restored. While we can go without sleep occasionally, chronic sleep deprivation can have devastating effects on our health. Sleep can also be an immensely enjoyable pastime!
But did you know that while you are sleeping, complex chemical interactions are taking place in your body? The amino acid L-tryptophan (found naturally in certain foods) is converted into 5-HTP and is used in the manufacture of a neuro-transmitter in the brain called serotonin. Serotonin, in turn, is transformed into a sleep hormone called melatonin by the pineal gland in the brain. The pineal gland only becomes active after dark and shuts down in the daylight (one reason why people working night shift may have sleep problems). By regulating levels of melatonin, our bodies create the 'sleep-wake cycle' or circadian rhythm. Of course, the process is more complex than this, and there are other things that contribute to healthy sleep. However, sufficient production of serotonin and melatonin is crucial in promoting and maintaining normal sleep patterns.
The natural way
There are many things you can do to naturally support healthy sleep. Here are some tips:
Exercise regularly (but not just before bed time!)
Avoid alcohol and caffeine products at least 4 hours before bedtime.
Try to use the hours before bedtime for relaxation to help your mind and body to wind down.
Have a warm bath just before you go to bed.
If you are worried, anxious or depressed, talk about your feelings to someone you trust.
If you have unresolved issues or problems that are causing stress, consult a counselor for help in making changes to your life.
SerenitePlus is an herbal formula specially formulated by a Clinical Psychologist for teenagers and adults. The natural ingredients are chosen for their soothing properties to assist with occasional routine restlessness at night and to wind down naturally after a busy day. Being in tincture form, Serenite Plus is quickly absorbed and gets to work almost immediately as a natural sleep tonic to support the maintenance of night time harmony and rest.
SerenitePlus has been used safely and effectively for many years. Using up-to-date scientific knowledge of natural sleep patterns, SerenitePlus is a new and improved herbal formula.
SerenitePlus may also be combined with Serenite-LT™ for added benefits.
"After the death of my mother this spring, my doctor put me on Ambien for my sleepless nights. I tried taking myself off of it, but was unsuccessful. I had become addicted to the Ambien. I began researching different products to help me wean off the Ambien and chose to follow the regimen on your website for the Serenite capsules and MindSoothe combination. I successfully weaned myself off the Ambien immediately thanks to your products. Serenite is absolutely wonderful! Because of the emotional stress my mother’s death caused me, I definitely did need the MindSoothe to work in conjunction with the Serenite. I had bought three bottles of each one from you and was prepared to have to take them until September before I figured I would notice any results and much to my surprise, after just three weeks of using those products as directed, I have been able to stop taking all of them. I still have two bottles of each left, but I intend to keep them on hand for any future sleepless nights or stressors that may occur. Thank you so much for your products - I have been recommending them to all of my friends."Laurie K.
"I have had severe insomnia for over 10 years. I have been put on every sleeping pill available with very little success in helping me to sleep. I decided to purchase your Serenite Plus product. Within the first 3 nights I noticed that I was able to sleep. This product has truly been a blessing to me. I have 3 children and the stress from fatigue was affecting my whole body. It is wonderful to not be a walking zombie. I have starting taking other products from your company and I am pleased with those as well. I am telling others about your products, and again want to say thank you."Donna
"After some relationship troubles I found myself worrying and obsessing every night and no matter what I did I could not let go and fall asleep. This remedy really does the trick. It feels just like natural sleep because I become drowsy and relaxed and then can’t remember when I fell asleep. No problems in the morning when I wake up unlike the tablets my doctor gave me once before and which I took only once!"Golden Girl
"I am a pensioner and for the last 6 years, I have not been able to fall asleep as I used to do. Maybe it is because I am not as active as before, although I try and walk a little with the dogs every day! I have been very pleased with the results of your remedy, which relaxes me and helps me to fall asleep. Thank you for answering all my questions!"George
"I have tried many natural products to try and help me to sleep. None of them has helped me like SerenitePlus." Kay F.
Disclaimer: Testimonials have been edited to comply with FDA regulations. While positive results are likely, the testimonials used are general results and are not intended to represent or guarantee that anyone will achieve the same or similar results - individual results may vary.
(Avena sativa) is used by herbalists to address common nervous exhaustion and also as an effective nerve tonic.
Scullcap
(Scuttelaria laterifolia) has a long history of effective traditional use and is a well respected nerve tonic.
Passion Flower
(Passiflora incarnata) is a gentle yet effective soothing herb often recommended by herbalists for people who tend to worry occasionally and to help support peace and harmony in the spirit.
Coffea (30C)
is a remedy of particular benefit for people who may find it difficult to ‘wind down’.
Nux vomica (30C)
is another remedy especially effective for the ambitious, perfectionist person who cannot unwind easily.
Native Remedies' products are created using our Full Spectrum Approach™(FSA), a set of standards and processes that combines the best quality, laboratory-tested, raw ingredients, good manufacturing practices and a Full Spectrum manufacturing method to guarantee you products of the highest quality, safety and effectiveness.
This product contains no animal products, gluten, artificial colours, flavours or preservatives, is suitable for lacto-vegetarians, is not tested on animals, and backed by our 60 Day Unconditional Money Back Guarantee.
SerenitePlus comes in easy to administer drop form and should be diluted in about 1/4 glass of water or juice.
DIRECTIONS:
Adults and Teenagers over 15:
15 to 20 drops five minutes before bedtime. May be repeated throughout the night as needed.
Children:
See our Serenite Jr.™ for children over 6 months and our homeopathic Sleep Tonic™for all ages, including babies under 6 months.
Caution:
Safety during pregnancy and breastfeeding has not been clinically established. Pregnant women and nursing mothers can safely use our Sleep Tonic™
NOTE:
SerenitePlus may be used as required to encourage a peaceful night when required. If an additional daily sleep tonic is required, SerenitePlus may be used together with Serenite-LT™ to ensure ongoing healthy and stable sleep patterns.
Get optimum results with regular use
While conventional medicine works by often treating just the symptoms, natural medicine strives to create holistic balance in the body to support systemic health, relieve ailments, and help prevent future disease. Unlike pharmaceutical drugs, the natural ingredients in our remedies support overall health and functioning (rather than just suppressing symptoms).
People respond to natural medicine in different ways, some of our satisfied customers experience immediate results while many others have reported optimal benefits taking effect within 3-6 weeks. To ensure you receive optimum results it is important to take natural remedies as directed and remain consistent. You may also find that a smaller maintenance dose is beneficial for ongoing support, many customers report taking a regular maintenance dose as part of a preventative program for continued health and well-being.
SerenitePlus is highly recommended along with the following natural remedies for maximum effectiveness.
Serenite-LT™ is used to support ongoing healthy and stable maintain sleep health
Sleep Tonic™
is used to support healthy sleep patterns by supporting the brain and nervous system by promoting equilibrium at a cellular level
How long until I see results?
Due to the fast acting tincture formula, initial results should be noted within about 10-15 minutes.
How long will a bottle last?
A bottle of SerenitePlus will last for 30 days or longer depending on frequency of use.
Content provided courtesy of and copyrighted by Native Remedies LLC. All product names are trade marks of Native Remedies LLC.
The statements regarding these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information on this Web site or in emails is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your pediatrician or family doctor. Please consult a doctor with any questions or concerns you might have regarding your or your child's condition.